Friday, July 8

4:00-8:00pm Race kit pickup (north parking lot, Colert Beach, Lake Minnewasta - race headquarters)

 

Saturday, July 9

6:30-7:30am Registration, race kit pickup and transition open

7:30am Pre-Race Meeting

7:40am Marshaling for Standard (Olympic) Triathlon, Duathlon and Relay

8:00am Standard (Olympic) Triathlon, Duathlon and Relay

8:30am Marshaling for Sprint Triathlon, Duathlon and Relay

9:00am Sprint Triathlon, Duathlon and Relay

9:30am Marshaling Try-a-Tri and Try-a-Du

10:00am Try-a-Tri and Try-a-Du

Lunch and awards to follow races (approx 12:30pm)

Sunday, July 10 - CROSS DAY

6:30-7:30am Registration and transition open (remains open until 8:00am for Kids of Steel)

7:30am Pre-Race Meeting

7:40am Marshaling for Standard (Olympic) and Sprint Cross Triathlon

8:00am Standard (Olympic) and Sprint Cross Triathlon

8:45am Pre-Race Meeting for Kids of Steel

9:00am Kids of Steel

Lunch and awards to follow races (approx 12:30pm)

Swim cutoff times for the swim are as follows: Try-a-Tri 20 mins, Sprint 30 mins, Olympic 70 mins

Bike course cutoff for all races is 12:00pm.

Times subject to slight change. Watch for updates closer to the race.

Saturday July 9, 2022

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Olympic (Standard) Triathlon 8:00am

1.5K Swim (70 min cutoff)

40K Bike (12:00pm cutoff)

10K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $75   May 16-June 15: $85   June 16-July 5: $95

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Olympic (Standard) Duathlon 8:00am

WORLD QUALIFIER

10K Run  (10:00am cutoff)

**Note: longer run is first**

40K Bike (12:00pm cutoff)

5K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1 - May 15: $75   May 16-June 15: $85   June 16 - July 5: $95

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Olympic (Standard) Triathlon Relay 8:00am

1.5K Swim (70 min cutoff)

40K Bike (12:00pm cutoff)

10K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $80   May 16-June 15: $90   June 16-July 5: $100

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Sprint Triathlon 9:00am

750M Swim (30 min cutoff)

20K Bike (12:00pm cutoff)

5K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $70   May 16-June 15: $80   June 16-July 5: $90

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Sprint Duathlon 9:00am

WORLD QUALIFIER

5K Run (10:00am cutoff)

**Note: longer run is first**

20K Bike (12:00pm cutoff)

2.5K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $70   May 16-June 15: $80   June 16-July 5: $90

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Sprint Triathlon Relay 9:00am

750M Swim (30 min cutoff)

20K Bike (12:00pm cutoff)

5K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $75   May 16-June 15: $85   June 16-July 8: $95

Sunday July 10, 2022

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Olympic (Standard) Cross Triathlon 8:00am

WORLD QUALIFIER

1K Swim (60 min cutoff)

23.6K Mountain Bike (12pm cutoff)

7.1K Trail Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $75   May 16-June 16: $85   June 16-July 5: $95

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Sprint Cross Triathlon

8:00am

500M Swim (30 min cutoff)

12.9K Mountain Bike (12pm cutoff)

4.2K Trail Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $70   May 16-June 15: $80   June 16-July 5: $90

IMPORTANT NOTE FOR CROSS TRIATHLETES REGARDING MOUNTAIN BIKE RULES REQUIREMENTS:

a.) The minimum tyre diameter is 26 inches and maximum is 29 inches. The minimum cross section is 1.5 inch

b.) Front and rear wheels may have different diameter

c.) Studded and/or slick tyres are allowed

d.) Athletes are allowed to push or carry the bike over the course

e.) Drafting is allowed. For safety reasons there may be no passing zones on the course. Lapped athletes will not be removed from the competition

f.) Clip-ons (handlebars) are not allowed

g.) Traditional road handlebars are forbidden

h.) Traditional MTB bar ends are authorised. Ends must be plugged

i.) Athletes must bring their own tools and parts and must carry out their own repairs.

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Try-a-Tri 10:00am

300M Swim (20 min cutoff)

10K Bike (12:00pm cutoff)

2.5K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $40   May 16-June 15: $45   June 16-July 5: $50

RACE DAY $60

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Try-a-Du 10:00am

2.5K Run

10K Bike (12:00pm cutoff)

1K Run

*Athletes failing to complete course sections by the specified cutoff times will be removed from the course*

Registration: 

March 1-May 15: $40   May 16-June 15: $45   June 16-July 5: $50

RACE DAY $60