Course

SWIM COURSE

Swim Course

Open water swim in a counter-clockwise direction. Starts in the water along the shore of Lake Minnwasta

  • Olympic = 1500 m
  • Sprint = 750 m
  • Try-a-Tri = 300 m

SWIM COURSE MAP

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BIKE COURSE

Bike Course

The bike course leads you away from the beach and out onto the #3 Highway. The distance is a steady, but subtle climb, giving an advantage to your return.

  • Olympic = 40 km
  • Sprint = 20 km
  • Try-a-Tri = 10 km

SWIM COURSE MAP

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RUN COURSE

Run Course

The run course will showcase some of Morden’s most scenic geographical features. You will start along a community path that cuts through the Minnewasta Golf Course and find yourself running up the biggest hill in Morden.

  • Olympic = 10 km
  • Sprint = 5 km
  • Try-a-Tri = 3 km

SPRINT

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Kids of Steel Course

Tykes and Trikes (ages 2-5) short water run, bike/tricycle course and then a dash across the finish line!

Ages 6-7 50m swim, 1.5k bike, 500m run

Ages 8-9 100m swim, 5k bike, 1k run

Ages 10-11 200m swim, 5k bike, 2k run

Ages 12-13 short distance option (same as 10 & 11s)

Ages 14-15 long distance and ages 14-15 short distance 300m swim, 10k bike, 3k run

Ages 14-15 long distance 500 m swim, 10k bike, 4k run

-You are always welcome to race a shorter distance with a younger group, but you cannot race with an older group!

BIKE

SWIM & RUN